Lifestyle Classes for every Women

Being part of Sassy Girls Fitness is more than just exercise. It's about looking after you, from, exercising, healthy eating choices, setting your goals, making friendships, beauty, fashion, pampering and making the time for yourself.

Theses days we are all to busy juggling work, family, tiring to keep the house looking presentable, cooking dinner, homework, kids the list just goes on and all I hear is “ I just don’t have the time or I’m too busy” and that’s were I come in. I want to help you and show you how to fit looking after yourself into your lifestyle, because you deserve it and it is easy once you know how and are willing to make that change.You don’t have to workout for hours each day and each broccoli every meal but it will require change, hard work and dedication but it doesn’t have to be out of your reach, you can do it, we all can, together.

If you want to change for the better call Sassy Girls Fitness whether it be too loose weight, tone up, get fitter, healthier, make new friends, de stress, have some you time, achieve your goals in a fun and friendly atmosphere then look know further, call now or send me an email on the contact tab at the top of the page.

We all have a bit of Sassiness in us, let’s make this a great place for all Sassy Girls to support, encourage, share, laugh, learn and reach our goals together.